The Sundowner ™ Seat provides the maximum in long-riding comfort, along with a healthy helping of style and quality. Work with the doctor to find a regimen that is right for your loved one and their unique symptoms. wanderlusting, vagabond Irish husband Paddy (Robert Mitchum) the stunning. Sean Tutching is drinking a High Life by Miller Brewing Company at The Sundowner. Reduced lighting and sunlight. ) find a corpse on their ranch. ” Dorothy United States of America “Location was excellent as room was right on the beach. The Sundowner features a patio not unlike the one you had at your first apartment, weak cocktails, and you won't need more than the fingers on one hand to count off the beer selection. Set good sleep habits. Open daily for breakfast and hot meals throughout the day offering anything from a snack to a full meal to eat-in or takeaway. The Sundowner is a capital story of unbounded interest and excitement. Care facilities may also play a role. Donations will be used directly to help restore and save this piece of history and to honor not only Cmdr. The drink of choice was, and remains, the gin and tonic. The former nightclub got replaced by. Limited edition of 50 tapes with green shell and full-color printed sleeve. Explore The Sundowners's discography including top tracks, albums, and reviews. 15K Followers, 7,138 Following, 122 Posts - See Instagram photos and videos from DWNR (@thesundwnr) 15K Followers, 7,383 Following, 122 Posts - See Instagram photos and videos from DWNR (@thesundwnr) Something went wrong. 1 /10 4. . In addition, it also explores Sundowner's personal philosophy of how humans are. Gooseneck. Finding an ideal budget friendly motel in Dillon does not have to be difficult. Cuisine: Coffee Shop. Sundowner’s reputation as the leader in the. 2000 4 horse Sundowner Trailers 4 Horse Gooseneck Trailer with 10' Living Quarters. After just one Black family moved into an apartment there in 1951, a mob of 4,000 white people attacked the entire building. TIOMKIN DIMITRI - ASCAP - 30676399. Connie Smith. Best For Hauling Up To Three Enclosed Cars: Sundowner. Appetizers were like what the booster club sells at a high. . This legendary sundowner spot offers some unrivalled views of the Creek and Dubai skyline while you sip on mixed drinks and toast to the end of the day. #6,003,260 in Books ( See Top 100 in Books. TEL 905-358-9124 | 8870 Lundy's Lane Niagara Falls Ontario. Book recommendations, author interviews, editors' picks, and more. Get enough rest at night. Delivery & Pickup Options - 4 reviews of The Sundowner "This place is like a second home where everyone treats you like you're family. It's not the destination wedding that matters, but the journey the hapless videographers have trying to capture it. A simple Wikipedia search of “sundown towns in California” reveals that there are 6 cities listed namely Burbank, Culver City, Glendale, Hawthorne, Hemet, and Taft. "From the 1962 "King of Kings and Other Film Spectaculars" LP album - Frank Chacksfield and His Orchestra (London - PS 246). m. Try to keep mealtimes, sleeping times and waking up times consistent. Shadow Ninja (1983) 8,2/10. “A good movie is never too long, and a bad movie can never be too short. ) who wanted to settle down on a farm in Bulinga vs. The Legend Of the Lone Ranger. Sundowner. The Sundowners, Fred Zinnemann, Robert Mitchum, Peter Ustinov, Deborah Kerr, Westerns, Language. 18 reviews. Texans Tom (Robert Sterling) and Jeff Cloud (John Barrymore Jr. Evans in 1987 due to. Bobby is joined by his wife Susan a/k/a “DJ Susie Q”, who provides background music, harmonies and a lead or two. At the edge of the city, where the lights and noise of the Fall. Exciting family drama about two brothers: The Sundowners - Classic Western - Brother is pitted against brother in this tale of feuding ranchers in the Old We. Sundowner is a motor yacht formerly owned by Charles Lightoller, who was Second Officer aboard the RMS Titanic for her ill-fated maiden voyage in April, 1912. Our family has lived here since 1972. Sundown towns are rare in the South but common in the rest of the country. What is Sundowners Syndrome? Sundowners syndrome, or sundowning, is a state of confusion that occurs later in the afternoon and into the night. As noted by Durran (1990) and others, large-amplitude mountain waves can be associated with strong surface winds that blow down the lee slope of the mountain. Read on for their advice and inspiration: 1. Cleary returned to Australia to live in October 1953 after several years away. Reload page. The Sundowners are guns that are obtained by defeating Shock Marauder. We can jointly plan your special event with you and you can either book a 1. During this time the person may become intensely distressed, agitated and have hallucinations or delusions. Best For Transporting Low-Profile Vehicles: JIMGLO. anxiety. 92 shipping. The Sundowner usually departed early in the morning, before anyone else was up and before being asked to do some work. After brothers Tom and Jeff Cloud find the corpse of their foreman Juan Amordor hidden under a bush on their Texas ranch, they ride into town to report the murder to Sheriff Elmer Gaul. Finally, be extra cautious and patient when introducing new people and pets to your dog, to reduce confusion and anxiety. Be sure to follow our website and social media for upcoming events like. Allison: Directed by John Huston. B0B4KX4RZP. View credits, reviews, tracks and shop for the 1969 Vinyl release of "Captain Nemo" on Discogs. Avoiding food and drinks that are high in caffeine close to the afternoon also helps regulate your loved ones sleep and waking patterns throughout the day and avoid sleep problems. Best For Race Car Transportation: U. 4 hours ago · Upon entering, you are greeted by an open plan design that seamlessly connects the kitchen to the spacious lounge area. Jon Cleary. 5hr workshop is designed for casual enthusiasts, to explore the origins and expressions of coffee with our in-house barista. Rates: Bar session: $150/2 pax (base price) Movie screening: $350/2pax (base price) Address: 705A East Coast Road, Singapore 459062. . All-day dining – 24 hours. 1. Sundowning, or sundown syndrome, is a neurological phenomenon associated with increased confusion and restlessness in people with delirium or some form of dementia. ICD 10 code for Unspecified dementia, unspecified severity, with behavioral disturbance. the continuing tension in the Carmody family of nomadic sheep-herders and sheep-shearers, between head-strong yet long-suffering, loyal wife Ida (Deborah Kerr) and her teenaged son Sean (Michael Anderson, Jr. I am going to look at a Sundowner Tug this weekend. Do not serve alcoholic drinks. The Summer Sundowners at DHL Stadium are on sale now. Pl. Explore The Sundowners's discography including top tracks, albums, and reviews. Value 4. S. Prozac is a brand (trade) name for fluoxetine which may be used to treat some mood or eating disorders. Ida Carmody (Kerr) loves her husband, Paddy (Mitchum), and Paddy loves the wandering life traveling the wide-open Outback as a sheep drover. confusion. Other bars and nightspots in Singapore: The band — displaced Southerners lured to Chicago for a better life — became a touchstone for musicians including Jon Langford, the Bottle Rockets, Robbie Fulks and the Handsome Family. Watch #TheSundowners (1960) Adventure Drama movie. Phone: (402) 608-7036. the continuing tension in the Carmody family of nomadic sheep-herders and sheep-shearers, between head-strong yet long-suffering, loyal wife Ida (Deborah Kerr) and her teenaged son Sean (Michael Anderson, Jr. m. The Scarlet Letter (1926) 8,1/10. Right now, just focus on the bracing and refreshing flavor that will be coming your way when you mix up one of these beauties. 0. The Sundowner is recommended for the patient staff. Sundowning is the name for behaviours, feelings and thoughts people with mid to late-stage Alzheimer’s and other forms of dementia experience as the sun sets, and is often known as late-day confusion. Routine is very important for managing and preventing sundowning. The Sundowner, Singapore. This phenomenon is called sundown syndrome or sundowning. Atypical means that quetiapine is less likely than older antipsychotics to cause movement-related side effects, and may be more effective in the treatment of symptoms such as lack of motivation and social withdrawal. James. sundowner: 1 n a tramp who habitually arrives at sundown Type of: drifter , floater , vagabond , vagrant a wanderer who has no established residence or visible means of support n a drink taken at sundown Type of: drink a single serving of a beverageFor travelers visiting Sequim, Sundowner Motel is an excellent choice for rest and rejuvenation. 10 SUNDOWNERS COURT, Upper Caboolture, Qld 4510. The Carmodys, husband and wife Paddy (Robert Mitchum) and Ida (Deborah Kerr), and their young teen-aged son Sean (Michael Anderson, Jr. It was adapted from a 1952 novel of the same name by Australian writer Jon Cleary. @FortniteGame. PST, to the north of Santa Paula, near Steckel Park and Thomas Aquinas. Tributes to James Stewart and Robert Mitchum – Mr. 1 /10 4. Ask the doctor about medications that might help with symptoms, such as antianxiety drugs and antidepressants. Find top songs and albums by The Sundowners Band including Coming Round the Mountain, Hot Time in the Old Town Tonight and more. Ida and Sean want to settle down and buy a farm. The Sundowners. Released December 8th, 1960, 'The Sundowners' stars Deborah Kerr, Robert Mitchum, Peter Ustinov, Michael Anderson Jr. 07. The Summer Sundowners will see the Stormers play two huge. Alzheimer’s is a progressive neurological condition. As the condition progresses, these symptoms become more pronounced and more regular. Caregivers can also make sure nothing extraneous contributes to sundowning, says Beth Kallmyer of the Alzheimer’s Association. Since dogs are living longer, doggie. confusion. The word "legend" gets tossed around a lot, but no one can argue that when Tom Petty passed away at the age of 66, the world did lose an actual legend. For much of the 20th century, thousands of all-white American towns forbade Black people from. Putin wants to annihilate democracy, and MAGA leadership is happy to help. Best Buy has honest and unbiased customer reviews for The Sundowners [1960]. Getting enough rest at night is another way to alleviate the symptoms of Sundowner’s Syndrome. Temporary four-way stops installed at intersections of 2nd, 3rd and 4th streets until permanent concrete. The Sundowner Cocktail we’re featuring today was created for the Kon Tiki restaurant at Sheraton’s Waikiki resort in Honolulu. When we first chanced upon the space in mid-2020, the busyness below juxtaposed against the quiet space above was something we fell in love with immediately. Praise for The Sun Down Motel “Deliciously creepy. Jazz Festival. After brothers Tom and Jeff Cloud find the corpse of their foreman Juan Amordor hidden under a bush on their Texas ranch, they ride into town to report the murder to Sheriff Elmer Gaul. Best For Affordable Auto Hauler: Interstate. Avoiding food and drinks that are high in caffeine close to the afternoon also helps regulate your loved ones sleep and waking patterns throughout the day and avoid sleep problems. His wife, Ida (Deborah Kerr), and their teenage son Sean (Michael Anderson Jr. Welcome to the Sundowner 2. May reduce sundowning behavior, reduce nocturnal activity, decrease the time it takes to fall asleep, and improve quality of sleep. 1. Neil and Alice Bennett (Tim Roth, Charlotte Gainsbourg) are the core of a wealthy family on vacation in Mexico with younger members Colin and Alexa (Samuel Bottomley, Albertine Kotting McMillan. A new, more contemporary, more refined DWNR experience. Anxiety or fear. While the exact cause of sundowning is unknown, health care providers are learning more about the condition. ) are on board. See More Details. SUNDOWNER definition: a tramp , esp one who seeks food and lodging at sundown when it is too late to work | Meaning, pronunciation, translations and examplesThe Sundowner Winds Experiment Pilot Study was designed to evaluate vertical profiles of winds, temperature, humidity, and stability leeward of the SYM during a Sundowner event. 4,324 likes · 9 talking about this · 3,546 were here. What is Sundowners Syndrome? Sundowners syndrome, or sundowning, is a state of confusion that occurs later in the afternoon and into the night. Place an order online or visit any of our locations today! Baggin’s has been serving fresh, local sandwiches since 1984. Book Now. Corbin can also be very uncomfortable for those who don't have much natural padding. Directe. Value 4. A uniquely alluring, informal set, documenting the work of these good-natured elder statesmen of Chicago's country music scene. ), Robert Sterling, Chill Wills, and Jack Elam. 5. BOOK NOW. At the beginning of the 18th century in South America, quinine was discovered to be effective. Free Shipping. Learn all about The Sundowners on AllMusic. The courteous staff at The Sundowner Bar can demonstrate how much they like their visitors. By 2014, when racial conflict famously erupted there, it was 67% black, so it was certainly no longer a sundown town. Symptoms include insomnia, anxiety, pacing, hallucinations, paranoia and confusion. The first sundowners were made with tonic because it contained quinine, which staved off malaria; the gin made it taste better. In theaters. Queensland Music Trails are proudly supported by the Queensland Government. Make sure your dog stays hydrated, and keep tabs on their food intake. The Sundowner and Bonanza Inn will still account for a large number of units, however, at a time when Reno is suffering from a housing affordability crisis. 3 Bed. 18. ¾ ounce Galliano L’Autentico. – 10 p. Synopsis. The Sundowners. 199,572 likes · 2,066 talking about this. The Carmodys, husband and wife Paddy (Robert Mitchum) and Ida (Deborah Kerr), and their young teen-aged son Sean (Michael Anderson, Jr. Their commitment to responding to change in a positive, pro-active manner has remained strong and kept them at the forefront of innovation and design. NWA World Heavyweight Championship Matches. A correction was made on. A rooftop farm and lounge in SiglapSundowner Pro-Grade Toy Haulers are built with the same structural design and integrity as the Sundowner horse and livestock trailers that are pulled for hundreds of thousands of road miles. Phone: (402) 608-7036. Sundowner (hotel and casino), a former property in Reno, Nevada. Importantly, these symptoms are only indicative of sundowner’s if they recur just about every day. Few youngsters today have heard of this movie, even fewer have seen it, and their lives are quite a bit poorer for that lack. Guys Night Out. Depression. ), don't. One, the group can't really decide what they want to be, which though leading to some admirable versatility, also ensures a sort of anonymity. 1616 N Federal Blvd, Riverton, WY 82501-2726 +1 307-856-6503 Website Menu. Esports talent he/him opinions/views are mine Radio Yonder THFC COYS tweet about sports &. 3:30. Upsides. Men's Waterproof Hiking Boot in Black. If you would like to chat with the Sundowner Apartments Lubbock staff before your tour, you can call them at (806) 404-1248. The Craftsman is associated with the Masonic Lodge of Utah. Wild Horses. Best For Wider Enclosed Auto Hauler: Homesteader. Published: Jan. Sundown. You also get to enjoy the cooling flavor of mint. Members: Ben Grammatico Jr. If you're looking for a 5 star meal with candles and live music this isn't the place for you. When Dana and Curtis' 16-year-old daughter, Alicia, sneaks out of the house to attend a party, a fit of adolescent rebellion swiftly escalates into a massive search party led. This later developed, as in Jon Cleary's novel, into the notion of the nomad, wanderer or swaggie (a swagman who carried a swag, a blanket wrapped around his few possessions and tied in. The room was a good size but dated. Jazz Festival. Pasta lunch +2 glasses Prosecco. June 1962. A sundowner wind is an often dangerous kind of offshore wind seen in Santa Barbara, Calif. Some of the most common symptoms of sundown syndrome may include: Rapid mood changes. Location 4. Trump, the GOP, and the Fox News Russian propaganda machine are all siding with an indicted war criminal guilty of brutal attacks on innocent men, women and children. The name derives from the posted and verbal warnings issued to Blacks that although they might be allowed to work. ) find a corpse on their ranch. Robert Mitchum and Deborah Kerr star in a heartwarming romance as big as the Australian Outback--The Sundowners. Experiencing Sundowner’s Syndrome can. pacing, wandering off. An obsolete Australian and New Zealand variant term for. Dementia is considered one of the most prevalent forms of. in Rugby. Older research from 2011 suggests symptoms of sundowner’s syndrome typically occur late in the afternoon, in the evening, and at night. The Sundowner ™ Seat provides the maximum in long-riding comfort. Increased stress. Sometimes a little medication seems to offer a reasonable balance of benefits and risks. The Sundowner is an iconic waterproof, leather hiking boot. Visit ESPN for Sunderland live scores, video highlights, and latest news. Disturbance of the internal body clock. Sedatives and sleep aids such as Ambien or Lunesta. A "Sundowner" was the term used for a swagman who arrived at a homestead or farm just at sundown, in time to ask for a meal or food, but too late to be asked to do any work. Our Flagship Experience. During the $9M renovation motel rooms were gutted and configured into 71 units, which range from studios to three-bedrooms. Gossip Wolf. Australia, 1920s. 30 am – 10. When someone is sundowning, it takes a lot of patience to manage their behavior. Learning how to make ravioli/ tortellini and/or malloreddus (little gnocchi) Cook with fresh herbs grown on our rooftop + Tour of The Sundowner rooftop. 2 Bath. The life in the Never, Never country, with its awesome loneliness and characteristic beauty, is defined throughout the lengthy picture with such incredible exactness that with small imagination the spectator is carried direct to the spot. e. Price: $8. Service 4. Earl Boyce (Jack Elam) saw who killed the man,. I am mentioning my Worst experience of life with 2 girls namely MINI & KEISHA in Sundowner club. Going with someone who had significant experience with strip joints in Ontario, this was the one and the only place to go and as such, we decided. The story is set in the Australian Outback during the 1920s and deals with one year in the life of the Carmody family. The Sundowner is also home to Singapore’s only desert-themed bar , the Nomad’s Tent, which is where the Desert Cocktail Making Experience takes place. All you have to do is CALL the Sundowner club at 905. Starring Robert Mitchum, Deborah Kerr, Peter Ustinov, Glynis Johns, Dina Merrill and Chips Rafferty. In dogs, sundowners syndrome is part of canine cognitive dysfunction syndrome (CDS), which can also be called doggie dementia. ullstein bild/Getty Images The Chicago suburb of Cicero was one of the most infamous sundown towns to ever exist in Illinois. Mental and physical exhaustion. 3. Located just a stone’s throw from Berrow Beach with spectacular views of the bay and surrounding hills the Sundowner is the ideal place to share a drink and enjoy the views. Complete your purchase to save the MP3 version to your music library. An extra featurette On Location with The Sundowners has plenty of B&W material filmed behind the scenes in Australia. Summary In Australia's Outback during the early twentieth century, the impoverished Carmody family lives a nomadic life out of their wagon, but the mom and son want to settle, while the dad is against it. The band’s. Sundown Towns. Bored. Early Warnings. $30. Disturbance of the internal body clock. 7 Stars - 20 Votes. Widely regarded as one of country music's finest female vocalists, Connie Smith had a blockbuster smash right off the bat with her first record release in 1964, "Once A Day", a song that remained at number one on the charts for several months. This state of confusion is most often found in patients who. Brandon C. "Red Sun" is the boss theme for Sundowner in Metal Gear Rising: Revengeance. A stylistically unique Country Band from day one, the members of Texas Sundown have been been singing, performing, and playing in sync as if they’d been together their entire musical careers. The squadron was redesignated VF-26 on 1. Yet, it you're wanting some inspiration for ways to branch out from your go-to recipe, experiment with one. @sundownerclub. Originally established as Attack Squadron 156 (VA-156) on 4 June 1955, it was redesignated VF-111 on 20 January 1959, the day after the original VF-111 was disestablished. 11:30 AM–2:00 AM (905) 358-9124. The Sundowner has fallen into disrepair and is no longer seaworthy. The fuel to help you do just that comes in the form of a crisp, refreshing gin and tonic. Prohack (1949), and State Secret (1950). Having a consistent daily routine also reduces worries about being "in the wrong place", which is. Learn all about The Sundowners on AllMusic. 253 363 7088. Disturbances in sleeping patterns, such as feeling excessive sleepiness during the day after a sleepless night. In Fred Zinnemann: Films of the 1960s of Fred Zinnemann. Also, clients recommend this place because of average prices. Chicagoans of Note. 7K YOUR RATING Rate Play trailer 3:31 1 Video 26 Photos Drama In Australia's Outback during the early twentieth century, the impoverished Carmody family lives a nomadic life out of their wagon, but the mom and son want to settle, while the dad is against it. 7,159 likes. . A new, more contemporary, more refined DWNR experience. 52 reviews #13 of 29 Restaurants in Riverton $$ - $$$ American. This will help reduce their restlessness, give them natural sunlight exposure and fresh air, and might improve their sleep quality. Artists Themes. The Sundowner has since become a popular choice for those looking to unwind after a long day, and is. Available at a lower price from other sellers that may not offer free Prime. 358. It stars Tim Roth, Charlotte Gainsbourg and Iazua Larios. New Trailers. . sharp, a siren blares through the town of Minden. 2024 SUNDOWNER WORKHORSE24GN MSRP $40,429 SALE PRICE $34,999 NEW 2024 SUNDOWNER WORKHORSE CARGO/CAR TRAILER, GOOSE NECK 24' (Floor Length) X 8' WIDE, SILVER SKIN, ALUMINUM WHEELS, SPARE, NITROGE. Sundowning can affect people with dementia in the middle or late stages of the disease. The touchstones are obvious but perfectly pitched. Synopsis. . Most often occurring among those with a diagnosis of dementia, it can also affect people without. Concert Previews. 3. The Sundowner ™ Seat provides the maximum in long-riding comfort, along with a healthy helping of style and quality. . Official page for Country Music singer Connie Smith. Options are limited in Sedona, but you can definitely find a better watering. Director Fred Zinnemann finished the 1950s with two very highly praised dramas. I would recommend this to a friend. The Carmodys live in the outback, travelling around, shearing, droving, making ends meet and looking for that. Learn more here. ’A ballerina at heart, she was born into a family full of. The. thedwnr. We decided to make what was an empty concrete rooftop, into a nature-based. Outbursts of yelling and aggression. . 21 Best. Award winning band Sharyn Lee and the Sundowners will be playing Western Swing Music for dancing and listening. The Sundowners. Guests have access to our private beach, our heated pool and hot tub and our sundeck with breathtaking Lake George views. Close the curtains well before the sun goes down. Also called "sundowner's syndrome," it is not a disease but a set of symptoms or dementia-related behaviors that may include difficulty sleeping, anxiety, agitation, hallucinations, pacing and disorientation. school football game. Having sleep problems. Although the exact cause is unknown, sundowning may occur due to disease progression and changes in the brain. The term “ sundowning ” is sometimes used to describe a tendency for people living with dementia to become more confused in the late afternoon and into the night. ), are a migrant family in 1920's Australia. Glynis Johns, a legendary actor from Wales, is best known for her husky voice, which she lent to two of the most famous musical numbers in the history of entertainment, namely ‘Sister Suffragette’ from ‘Mary Poppins’ and ‘Send in the Clowns’ from the ‘Broadway’ production of ‘A Little Night Music. 『 サンダウナーズ 』( The Sundowners )は 1960年 の アメリカ合衆国 の 映画 。. . Sundowning behaviors include restlessness, falls, calling out, crying, pacing, wandering, fearfulness, mood swings,. The Visit is a 2015 American found footage horror film written, co-produced and directed by M. THEME FROM THE SUNDOWNERS. [Verse 1] Gonna lay my body down Gonna lay my body in the orchard Ooh yeah I commit my spirit too I commit my spirit to the water Gonna flow with the freedom I was born with [Chorus] But that's. Traditionally, a sundowner was a tramp who sought food and lodging at sundown when it was too late to work. Our Lake George apartments, rustic cabins, suites and studios are spread out between three buildings which stretch between Canada Street and the lake, offering lake view rooms with private. #qldmusictrails. Music Reviews. According to epidemiological studies, disturbances in duration and quality of sleep increase with aging, and occur in approximately 38% of persons over 65-year-old. Details. What happens around someone can also set off sundowning symptoms. where Black people are essentially forced out of the public once the sun goes down. Set good sleep habits. 95. Sundowner Motel LLC. Welcome to The Sundowner! The property is situated on 7 acres at the base of the majestic Huachuca Mountains in Southeastern Arizona. The Summer Sundowners will see the DHL Stormers play two huge Investec Champions Cup matches and two massive Vodacom United Rugby Championship South African derbies. For more prosecco / wine, it is $10 per glass or $40 per bottle. Don Walls, Bob Boyd and Curt Delaney all came to Chicago from the Southern states in the 1950s and never looked back. Keep your doors and gates closed to prevent your dog from wandering. Outlaw Kid Wichita. Welcome to Sundowner Motel, a nice option for travelers like you. Part of the Robert Mitchum The Signature Collection, with Angel Face, Macao, Home from the Hill, The Good Guys and the Bad Guys and The Yakuza. Shimmering in a heat haze and beaching on Merseyside’s shores between gently lapping waves, SundownerThe Sundowner. When firing, the player will alternate guns each shot. All. His wife, Ida (Deborah Kerr), and young son, Sean (Michael Anderson Jr. Recent Restaurant Reviews. Photo: Supplied/Twitter. Explore The Sundowners's discography including top tracks, albums, and reviews. Slant load. In 1971 they acquired a clubhouse located in San Fernando. Product Description. "the strip"), and the Queen of America's Lakes, Lake George itself.